Catherine SwitzerOct 29, 20181 minEveryday Favorite SmoothieSmoothies are an excellent way to obtain important nutrients. With busy schedules sometimes is hard to get all that goodness each day. Be...
Catherine SwitzerMar 14, 20181 minExtra Energy Snack BallsExtra Energy Snack Balls Ingredients: 1 cup Rolled Oats 1/2 cup sunflower butter (or nut/seed butter of choice) 1/2 cup maple syrup 1...
Catherine SwitzerSep 7, 20172 minWait! You are eating fries? But you're a nutritionist!!!I feel I hear that line from friends, family, clientele and co-workers all the time. Just so we are clear, I work in a bar. Pretty much...