Vegan Gluten Free Gingerbread
This allergen free gingerbread recipe with no added sugar & just the right amount of spice will not disappoint. INGREDIENTS 2 & 3/4 cup...
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Catherine Switzer
- Oct 29, 2018
- 1 min
Everyday Favorite Smoothie
Smoothies are an excellent way to obtain important nutrients. With busy schedules sometimes is hard to get all that goodness each day. Be...
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Catherine Switzer
- Aug 21, 2018
- 1 min
Protein Brownie Cookies | Vegan & Gluten-Free
NO FLOURS, NO GLUTEN/GRAINS, NO SUGAR! I'm always looking to create something that not only has good quality healthy ingredients, but...
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Catherine Switzer
- Mar 14, 2018
- 1 min
Extra Energy Snack Balls
Extra Energy Snack Balls Ingredients: 1 cup Rolled Oats 1/2 cup sunflower butter (or nut/seed butter of choice) 1/2 cup maple syrup 1...
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Catherine Switzer
- Oct 12, 2017
- 1 min
Thai Sesame Brussels Sprouts
Its BRUSSELS SPROUT season and I couldn't be more happier!!! I could never imagine as a kid thinking I could eat a meal full of these...
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Catherine Switzer
- Sep 7, 2017
- 2 min
Wait! You are eating fries? But you're a nutritionist!!!
I feel I hear that line from friends, family, clientele and co-workers all the time. Just so we are clear, I work in a bar. Pretty much...
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