Vegan Gluten Free Gingerbread
This allergen free gingerbread recipe with no added sugar & just the right amount of spice will not disappoint. INGREDIENTS 2 & 3/4 cup...
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Catherine Switzer
Oct 29, 20181 min read
Everyday Favorite Smoothie
Smoothies are an excellent way to obtain important nutrients. With busy schedules sometimes is hard to get all that goodness each day. Be...
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Catherine Switzer
Aug 21, 20181 min read
Protein Brownie Cookies | Vegan & Gluten-Free
NO FLOURS, NO GLUTEN/GRAINS, NO SUGAR! I'm always looking to create something that not only has good quality healthy ingredients, but...
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Catherine Switzer
Mar 14, 20181 min read
Extra Energy Snack Balls
Extra Energy Snack Balls Ingredients: 1 cup Rolled Oats 1/2 cup sunflower butter (or nut/seed butter of choice) 1/2 cup maple syrup 1...
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Catherine Switzer
Oct 12, 20171 min read
Thai Sesame Brussels Sprouts
Its BRUSSELS SPROUT season and I couldn't be more happier!!! I could never imagine as a kid thinking I could eat a meal full of these...
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Catherine Switzer
Sep 7, 20172 min read
Wait! You are eating fries? But you're a nutritionist!!!
I feel I hear that line from friends, family, clientele and co-workers all the time. Just so we are clear, I work in a bar. Pretty much...
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