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dou·la

ˈdo͞olə/

noun

  1. a person who is trained to assist woman.

  2. during childbirth and who may provide.

  3. support to the family after the baby is born.

nu·tri·tion

n(y)o͞oˈtriSH(ə)n/

noun

  1. the process of providing or obtaining the food necessary for health and growth.

    "a guide to good nutrition"

  2. food; nourishment.

sup·port

səˈpôrt/

verb

1. bear all or part of the weight of;

    hold up.

2. give assistance to.

Welcome to Baby Beets!

As a Doula & Registered Holistic Nutritionist,

I am committed to creating unique, non-judgmental support systems that guide my clients on their exciting life journey through fertility, pregnancy, labor & postpartum. 

Labor Doula

Our Doula is there to support you through YOUR birth, providing valuable emotional and physical comfort.

Postpartum Doula

Individualized support, with expert newborn assistance, custom to your needs. 

Nutritional Consult

Fertility, Pregnancy, Toddler and Kids.

Expert advice to help guide you into a healthy lifestyle. 

Meal Prep & Grocery Service

Allow our Nutritionist to do your groceries, while incorporating healthy foods into custom meals

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Classes & Events

Girls Night In

Coctails | Moctails | Food | Fun

Get a group of friends and have fun in your home

This interactive & education night is fun for everyone

Learn healthy alternative, to tradition & worldly inspired menus

Check out our Evenbrite page for class dates!

Classes are held at The Casual Gourmet in Westdale

Each class is designed to inspire your junior chef. Introducing healthy alternatives into traditional recipes

Workplace Wellness Initiatives

Nutrition based presentation

Provide an informative presentation to peers & employees.

On site at your location!

Various topics to choose from.

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